Blog

"Slipped disc" is not a diagnosis. What bulge, protrusion and extrusion mean on an MRI report, the red flags that need a hospital, and the ...

Rolled your ankle at futsal? How to use the Ottawa ankle rules to tell a sprain from a fracture, where to get an X-ray in ...

Neck pain after a crash in KL: the red flags that mean hospital, the 24-hour police report, PERKESO commuting accident claims, and what the evidence ...

Cervicogenic headaches start in the neck and are often mistaken for migraine. How to tell them apart, the red flags that need a hospital, and ...

Shin pain before the KL Marathon? How to tell shin splints from a tibial stress fracture, the red flags that mean you stop running, and ...

Numbness in the thumb, index and middle finger that wakes you at night. How carpal tunnel syndrome is assessed in Malaysia, the red flags that ...

Tennis elbow hurts on the outside of the elbow, golfer's elbow on the inside. What causes both in Kuala Lumpur, what the trials actually show ...

What the evidence actually supports for knee osteoarthritis in Malaysia, the red flags that need a doctor rather than a chiropractor, and what an assessment ...

Neck and back pain in Malaysian schoolchildren: what the Ministry of Education school bag rule actually says, what phone posture really does, the red flags ...

Badminton is Malaysia’s national sport and a common source of knee, ankle and shoulder pain. What the evidence says, the red flags that need a ...

Most Malaysian medical cards exclude chiropractic as alternative therapy. What your policy, employer panel and PERKESO actually cover — and what you'll pay.